Be changed, ready to run and meet in South's foyer at 3:30pm. Please bring both CLEATS and RUNNING SHOES and WARM CLOTHING.

A portion of the practice will be going over the horizontal stack, watching film and walking through the flow of the offense.

The remaining hour will be spent conditioning outdoors OR running to Bossard Park to run through the horizontal offense and scrimmage, weather permitting.

If you're reading this, please text your teammates and let them know the location change.