Players: Make sure you bring a light and a dark jersey
Focus: Game Prep, Review
Warmup Jog: 5min
Stretch/Actives: 10min
4 Lines & Seattle: 20 min
Full Scrimmage
Players: Make sure you bring a light and a dark jersey
Focus: Game Prep, Review
Warmup Jog: 5min
Stretch/Actives: 10min
4 Lines & Seattle: 20 min
Full Scrimmage